What if your energy wasn’t just about what you eat…
…but how your cells use it?
NAD⁺ and Creatine may seem like separate players in the health space, but together, they support a more powerful kind of energy — one that starts before the reps and lasts beyond the cooldown.
What does NAD⁺ do?
NAD⁺ plays a key role in cellular energy production — especially in your mitochondria.
Think of it as the engine that helps convert food into ATP (your body’s energy currency).
More NAD⁺ = better cellular performance.
What does Creatine do?
Creatine is often associated with muscle strength — and for good reason. But its real power is how it helps your cells quickly regenerate energy when they’re working hard.
It's like a turbo boost for your energy system.
Why they work better together
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NAD⁺ provides the foundation of energy creation.
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Creatine helps maintain it under stress or exertion.
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Both support your brain, muscles, and endurance — not just in workouts, but in daily life.
Whether you're training, thinking, or recovering — they form a natural duo.
Want to go deeper?
We break it all down in our science spotlight:
Read the full article: "NAD, Exercise & Creatine"
Final Thought
You don’t need to overcomplicate your stack.
You just need to understand where energy really comes from — and how to keep it flowing.
Start with your cells. Support with intention. Perform with consistency.
